Mavic Services
What’s your body calling for? A deep stretch? A good sweat? A good lift? Explore a variety of training styles designed to meet you where you are and help you reach your goals. From Yoga and HIIT to PowerBuild strength training, each service offers a unique path to improve your strength, endurance, and overall well-being; discover which one inspires you most!
Yoga
Experience yoga that blends breath-work, power, and deep stretch to help you build strength, release tension, and find balance. My yoga style is thoughtfully designed to connect movement with breath, leaving you grounded, energized and refreshed.
HIIT
Elevate your fitness with HIIT workouts focused on agility, heart rate power zone training, and dynamic bodyweight movements. The HIIT sessions use minimal equipment to maximize your strength, endurance and overall athletic performance.
PowerBuild
This training blends the principles of strength and hypertrophy to help build raw power and define muscle. By combining heavy lifting with focused volume, this dynamic approach enhances both functional performance and aesthetic growth.
