Hello! My name is Valentina.

You can call me V or Val. I am here to inspire movement and wellness - physically and mentally.

Daily movement has been and integral part of my lifestyle. For over a decade, fitness/movement has been my compass, guiding me through life’s highs and lows. On ALL personal, professional and spiritual levels- you name it. Movement has taught me discipline, given me fortitude, self respect and the power that it is to show up for myself, consistently -with my best foot forward and a new perspective.

Over the years, never losing sight of my passion and calling, I’ve collected a handful of certifications (okay, more than a handful!), while successfully juggling a corporate life in Sales for 9 years. My aspiration is and has always been to help people feel their absolute best - inside and out. From strength training to yoga flows and everything in between, I am all about making movement fit into real life. That’s why I created Mavic Fitness - to inspire busy humans to prioritize their health, make space for daily movement, and feel empowered in their bodies. Knowing how life can get busy, and we can get consumed by the outside world, it is non-negotiable to put your health first. Whether it’s a chaotic Monday or a chill Sunday, helping people move, breathe, come back to themselves, their body, and help people thrive - is what keeps me going!

Certifications & Experience:

• NASM Certified Personal Trainer

• NASM Group Fitness Instructor

• NASM Nutrition Coach

• Pre/Post Natal Fitness Specialist

• 200hr Registered Yoga Teacher (RYT-200)

• Guided Meditation Practitioner

Not everyday has to include an intense workout, but everyday can include a form of movement. Whether it’s a strength workout, or a yoga session, or a simple active recovery day. Fitness and movement together are the keys to a healthier, happier life.

By showing up for your health first, you cultivate the energy and balance needed to show up for others.

With all the good vibes & health,

V